Frequently Asked Questions
Accepted Health Insurances:
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I accept most insurances, however I do not accept Standard Mass Health. Before coming to your first appointment, you will need to contact your health insurance and ask them 3 questions:
What are my mental health benefits? Most insurances will give about 24 visits with the same co-pay you pay when you see your medical doctor. A co-pay is not the same as a deductible. If your plan has a deductible, your insurance company expects you to pay in full for counseling sessions until your deductible is met. Please be advised and aware of your plan benefits before coming in. I do accept FSA and HSA cards.
Do I need a referral or an authorization? If you need an authorization, one will be given to you over the phone by your insurance company. You will need to write it down and bring it with you to the first appointment.
How many sessions have I used this year and when do they renew? If you have seen any other clinicians or a psychiatrist, you may have less sessions available to use. Some insurance contracts renew July 1st while most renew January 1st, which is when you would get 24 more sessions for that year. Please bring your insurance card and a copay to your first visit.
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Reach out through the getting started form or use the contact page to get in touch a different way. You can also schedule a free 15 minute consult to determine if my practice is right for you.
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Starting therapy can provoke feelings of anxiousness in most people. During the first session, I work very hard to help my clients feel comfortable by being relaxed, authentic, and down to earth. There is very little paper work, and then we will begin to get to know each other so that you may feel comfortable and safe to continue. Through getting to know you, I may ask several questions that will help me understand why you are here in therapy and what you would like to accomplish. We can then develop goals together. Part of the process includes gathering your history of formative experiences in your life and gathering insight into your worldview so that I may develop a framework for working with you. I realize that the therapeutic relationship holds much of the weight of the change process.
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A 50 minute psychotherapy appointment is $150. You may also use your health insurance if you have coverage. I accept cash, debit, credit, and FSA/HSA cards.